The Gottman Method for Couples Counseling

This is a technique Bridget is trained in.

The Gottman Method was developed primarily by Dr. John and Julie Gottman—a married couple who spent decades researching partners and their interactions with each other. Through their observations, they determined that most couples bump into similar issues that keep them stuck or begin to erode their relationship.

The Gottman Method combines several different approaches to therapy, including emotion-focused and behavioral techniques that help couples have more productive dialogues about their differences and improve the quality of their relationship by understanding and cherishing their partner.

Ready to move from gridlock to great love? It might be time to explore how couples counseling can help!